Gut Health and the Power of Fermented Foods: Why Malaysians Need Better Bread Why Gut Health Matters More Than Ever In recent years, gut health has emerged as a critical focus, with growing scientific consensus that it plays a central role not only in digestion but...
We began to notice that not all food is grown equal. Many farmers kept a separate plot just for their own consumption, while the rest went into a supply chain where prices, variety, and quality were controlled by middlemen. This realization made us pause and rethink...
Homegrown Farms started with a simple yet powerful idea: reconnect people with wholesome, sustainably grown food. In a world where convenience often compromises quality, we believe in nurturing the earth and harvesting produce that’s as healthy for you as it is for...
The verdict is in. Half of the country is obese. This is not just a nutrition story. It’s a national alarm bell. The latest National Health and Morbidity Survey (2023) reports that more than half of Malaysian adults are now overweight or obese. This marks a sharp...
Why We Believe in “Real Food” At Homegrown Farms, we often say that food is medicine. In Malaysia, obesity and chronic illnesses such as diabetes, hypertension, and heart disease are on the rise. According to the National Health and Morbidity Survey (2023), more than...
